Journey of my Life

17 Dec 08 Aamir Khan’s Body In The Making – For Bollywood Movie Ghajini

Aamir Khan.. also called as Mr. Perfectionist in Bollywood.. Prepared killer body for this new movie Ghajini (Remake of Tamil movie Ghajini.. which again got inspired from Hollywood movie Memento).

Watch below video to know how he achieved that great body. He worked out for 10 months, 3hrs per day. Its really great inspiration for people who want to lose fat and gain muscle.

If you want to download the video, try these links Low Bandwidth & High Bandwidth. These are flv files and playable in VLC Media Player and FLV Player.

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  • rj

    I am not very surprised at the results. For starters 10 months was very long for him to get that cut up. He has a lean body or in other words, he is an ectomorph.

    I think the way he grunts sucks big time. He grunts like a girl and squeals a lot!!

    The way he was working out with the punching bag was just show off. Punching bags are supposed to help you not only build strength in arms but also help your core get stronger. The way he was working out, if he were really in a boxing match, would go down in the first 10 seconds!

    Over all he looks good and I doubt if he had not taken any steroids or testosterone pills. (Just checked his age = 43) I strongly suspect he taking some extra “help” to get to what he has got to.

  • ranjit

    i heard the movie flopped haha

  • sohaibbhatti

    Ghajini is a 2008 Indian action psychological thriller film written and directed by A. R. Murugadoss and produced by Allu Aravind, Tagore Madhu and Madhu Mantena. The score and soundtrack are composed by A. R. Rahman.In this movie,the ghajini it means amir khan body is good.