10 Dec 2008 @ 8:02 AM
Some of you know that I have started working out at home 3 months back. And since then, I have drastically changed my food habits..
My Breakfast
In my search for Healthy meals.. I prepared below recipe for my breakfast.. ofcourse.. by collecting information from Internet and Friends..
Here is the Recipe…
- 1 Glass (~250ml) of Milk
- 1 Scoop (~30g) Whey Protein powder
- 1 Cup Corn Flakes
- 1 Banana
- 1/2 Apple
If my mom prepares Idli, then I avoid Corn Flakes and Apple and take only milk with Why Protien Power and Banana.
In addition to above, I always eat Omelette with 2 eggs everyday morning.
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Heeeee,
emanna tintunnavu kadha nuvvu ….
Whats wrong with you ?
Pelli kani chesukunnava enti ?
hi kishore. good started cooking for urself.. is this ur daily breakfast. or once in a while.. why dont u try my blog.. easy recipes.. good for u.. this will help you after marraige.. all the best..
http://shadruchulu.blogspot.com
Good to see a person dying for a sumptuous Hydrabadi Biryani in his pursuit to become healthy has changed his food habbit..
Definitely a good choice of breakfast – easy to prepare and easy on stomach too…
by the way I didn’t know you now work from home…
This is my favourite breakfast too..
Madhab
kishore, 12 pack target chestunnava eenti?
Yes.. This is my daily breakfast.. except weekends..
I dont think this can be considered as cooking.. And even for this.. I take help of my mother
And regarding recipes.. you have great collection.. but I did not find recipe for Chicken Kababs.. do you know how to cook them without or with less oil.
I never said.. I am working from home.. I was talking about Work Out
http://en.wikipedia.org/wiki/Workout
haha… manaki antha scene.. but.. yeah.. am trying to gain fitness
Naah… Just trying to prove that there can be software engineers with out belly
Do you know Kishore when I was 5-7 years, but not now, because I can be more intelligent without this:D
Wondering how big u grew. Send me u r latest photo………..
I did not grow big. Am still thin. Actually I did lose 6 Kg weight (aka fat) in last 3 months. Now trying to put on weight (aka muscle)
Hey Kishore!!!!
You have already lost so much weight these dayzzz.. do you think you have to loose more???
Health is wealth anna principle follow avutunnattunav…great!!!
Cheers!
Keep Rocking…!